For those interested here is the setup I used on a 10 day, 400 mile ride around the perimeter of MA



Bike

Cervelo RS, Mavic Open Pro 32 spoke wheels, gearing 46/34 x 12/25, 2 x 1 liter water bottles

Bags

Ortlieb front bag, Carradice camper rear bag with Expedition Bagman

Front bag contents
Rain jacket, shower cap for heavy rain
First aid kit
umbrella
Cable lock
Sunglasses
Head lamp
Toilet kit; small towel, tooth paste and brush, shampoo, razor, sunscreen, comb, lip balm
Leatherman juice
Iphone and charging cable
Hypermac mini battery for iPhone and charging cable
Wallet
Energy bars
Batteries

Saddlebag contents
Main Compartment

NeoAir sleeping pad
Jacks R Retter Hudson River quilt
inflatable pillow
ExOfficio convertible pants
EMS Techwick long sleeve T-shirt
Cycling shorts
Seersucker off bike shirt
kungfu shoes
Padded cycling underwear
Regular underwear
Smartwool socks
8 oz ethanol
Cooking kit; Ti mug, Ti alcohol burner, lighter, windscreen, mug, dish cloth
"Chaincondom" - cover for drive chain for when I take the bike inside motels
Bike pump
50ft cord

Side pockets
Over shoes
2x tubes
repair kit; multi-tool, spare cables, nuts, bolts, puncture kit, zip ties, tape

Tea bags
instant oatmeal
couscous
chicken stock
nuts and raisins

Tarptent Contrail strapped under saddle

Wearing
Cycling cap
Small radio with headphones
Techwick T-shirt, long sleeves
Padded Cycling underwear
Cycling touring shorts
Smartwool socks
Shimano MTB shoes
Bandana