You lucky buzzard PCAD. Now you have the perfect excuse.

Two words: Perineum massage. Of course you need to find the right masseuse to make it work. I'm into the Swedish chicky masseuses, but how can you deny the technical precision of the oriental express masseuses, either? With enough finely directed stroking they get the lactic acid to flow right out of those muscles, and voila, they'll be good to go for some hard core riding action.

Anyways, with enough therapy you'll have the happy ending you've been needing and be back in the saddle again in no time to make it sore all over again.