Originally Posted by
Trish
Can someone point me toward a good place to read up on cadence? I keep seeing it referred to and I've spent a few minutes here and there googling it but I still would like to understand it better and I know that's probably about the newbest of newb questions - but I warned you in my intro!

(sorry rvk, don't mean to hi-jack!!)
http://www.bikeradar.com/fitness/art...matters-16394/
Or you can do a search in the Road forum (provided the Search function is working) and it will give you lots of threads on cadence.
http://www.bikeforums.net/showthread...hlight=Cadence
http://www.bikeforums.net/showthread...hlight=Cadence