Thread: Avoiding overtraining: strategies
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Old 08-18-12 | 06:29 PM
  #14  
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Originally Posted by mmmdonuts
+ kids and you will never overtrain again...EVER!!!
I am proof !
I have overtrained a few times in the distant past, but now I am lucky to get out a few times a week. Structured training can help make the most of limited time.
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