Originally Posted by
patentcad
Any links to sites or discussion groups about this condition appreciated. Hope I don't have to hang up the bike.
The good news is my workout for the next couple of months will be daily 2 mile walks up and down Mt. Doom with my favorite walking companion, Sam.
Carry on.
Last year I was afflicted with muscle aches deep within the right buttock. After some research I found that the Piriformis muscle can be subject to spasm. Further research suggested that relief could be found by massaging the area with a good sized roller.
Reviewers at Amazon with similar problems suggested thr J/Fit 36" roller. I bought one, and during the first use was amazed to find that deep within the right buttock I did indeed have a severely knotted muscle. Within a few days my muscle spasms were gone.
Don't know if if this applies to to you, but if you are suffering from muscle spasms, it could be worth a try.
http://www.amazon.com/fit-High-Densi...pr_product_top