Originally Posted by timmyquest
Dont worry folks, i konw i'm horribly out of shape and my riding isnt all that impressive, but i'm trying to do better and i can feel myself getting stronger especially in these last couple of weeks. As summer winds down i'm hoping to get on more frequently for starters, and ride longer.
For now, just try to increase your time in the saddle. Don't worry about speed, that will come. Commit to X hours per week, and track your time. Nothing's more important than time.