A bandanna did the trick for me once.. enough about that.
2 hours for me today, legs felt like crap but in two sprints one of them yielded the best power I've seen all year.
5-sec was 1113w or 16 w/kg. (1 w/kg less than all time best)
Race tomorrow, last local race of the season, was cancelled. Wtf do I do now? There's a crit in Spokane in a few weeks, but those usually have tiny turnout and is ~5 hours away. Ugh.