Ha!!! I'm doing ok with the clipless right now - watching for things that might cause me to stop - like deer on the side of the road. I proactively unclip. My problem yesterday was the stupid bike shorts. I think I bought them a size too big. I had stopped to drink some water - can't do that and ride at the same time yet (don't laugh). Finish my drink, clip one shoe in, go to hop onto the seat and this stupid padding stuff caught on the edge of the saddle. I was like....what?!?!?! How embarrassing. Good thing I didn't fall - prolly woulds left my shorts attached to the seat.