Thread: Hard Rides
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Old 09-01-12 | 12:14 AM
  #8  
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stapfam
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From: 6 miles inland from the coast of Sussex, in the South East of England

Bikes: Dale MT2000. Bianchi FS920 Kona Explosif. Giant TCR C. Boreas Ignis. Pinarello Fp Uno.

I train for the hardrides and it is over a shorter distance--You normally do 20 miles so try a 5 miler with more speed and a few slopes. You will have to warm up first before the 5 miler and that can take me 10 miles. Only another 5 and you will have done 20.

What a stupid idea.
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