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Old 09-01-12, 07:56 AM
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HillRider
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Join Date: Aug 2005
Location: Pittsburgh, PA
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Bikes: '96 Litespeed Catalyst, '05 Litespeed Firenze, '06 Litespeed Tuscany, '20 Surly Midnight Special, All are 3x10. It is hilly around here!

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10-speed cassettes are very closed spaced and pretty intolerant of "near miss" shifting so a wider spaced cassette should help. 8-speed would be best as it has the same spacing as 7-speed but offers one more cog.

The problem could be the shift levers still aren't tight enough and slip after a while but it could also be frame flex. You mention it usually occurs while under a lot of pedaling pressure particularly while standing which does indicate the rear triangle is flexing under the high chain tension. The 8-speed cassette will allow for more alignment slop but a stiffer frame is the only sure cure.
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