I ride 180mm cranks and I dont think I'm going anywhere faster. These do feel more natural for my knee flexion and feel nice for constant, but slower, cadence. With 175s spinning up and going 100+rpm feels a lot easier, these go on my "go fast" bike. It's all preference and adjusting a bike for its intended purpose.
You might hate 180 cranks though. I know people that claim they make their knees hurt.
Last edited by hairnet; 09-02-12 at 03:08 PM.