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Old 09-02-12, 04:30 PM
  #45  
HAMMER MAN
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Join Date: Apr 2006
Posts: 3,000

Bikes: Tiemeyer Road Bike & Ridley Domicles

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i have a compact 50/34 on one bike and a 53/39 on another bike

Really the only difference inmo is that using a compact defiantly helps produce a better spin in any gear that you use.otherwise i find that you loose a lot of top end speed in the long run. it all depends on what you want and how you want to ride
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