Originally Posted by
DataJunkie
You must live a couple miles from me in Thornton.
The more you can spin the better of you are IMHO.
I rarely train for climbing. My normal training plan and group rides prepare me adequately.
You can find the longest hill near you and perform repeats on it.
Close, I am up in Windsor. For some reason I had it in my head that I could just drop a gear and keep on riding up the hills but it didn't work that way, I will work on repeating the hills around here and see if that helps me out