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Hills?
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09-04-12, 07:58 PM
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dwatson
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I try this,
http://www.winthefight.org/granfondo...cal_double.htm
, this year. Did my base mile, dropped 20lbs and thought I was ready. Well lets just say some of the 20% grades got me. Nothing will make you a better climber other than doing it.
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