Hi,
Its good to be riding again! My brother and I did a lot of bicycling when we were in High School...that was over 30 years ago. Life happened and I only got out occasionally. This year is different . I've been commuting to work 2-3 days out of 5 plus my family (4 of us) have been out about 2X a week.

Am I out of shape! :-( I started out because I enjoyed it, now I'm thinking of better nutrition, longer rides, better gear, losing weight and getting in shape.

I commute 5 miles in to work (mostly down hill) and 7 miles back (different route). I am interested in extending my ride and working up to do one of the century runs.

Jerry
(Grampa Kuma)