Originally Posted by
mrmustard
Hi can i just ask a Question about damage to the muscle i have been Diabetic for many years and started cycling recently to help with circulation and because of this i have started off with a E/bike but intend to progress to a normal none E/bike but i would really like to know is when i pedal and the muscle pain in my legs begin, should i stop and rest or try to keep going or will this cause muscle damage .
Is the pain you are feeling just soreness from the muscles not used to being worked? It's not unusual for new riders to have muscle stiffness and soreness when they are trying to get into shape.