Originally Posted by
rumrunn6
nutrify for the ride home. don't shortchange yourself. nutrify smartly through the day as well. I always took a box of raisins immediately before the ride home, but a 2 hr ride is gonna need soemthing else along the way. so maybe do a banana before leaving and a box of raisins after the 1st hour.
also, the ride home is never as fast as thr ride in - in the morning so don't feel bad.
A box of raisins?! No wonder you're slower going home than coming in!
I've got my afternoon mocha, sometimes with a brownie added on (like today). That makes me look forward to putting the proverbial pedal to the floor on the ride home.
