Thread: 75 mile ride with commuting as only training report.
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Old 09-12-12 | 02:43 PM
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Notso_fastLane
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Originally Posted by ThermionicScott
Shoulder pain could be from locking your elbows, which might be from a weak or fatigued core. Keep those elbows loose!
Alternatively, you could get a recumbent.
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