I now ride almost daily since i bought my bike 3 weeks ago. I eat clean 90% of the time as of 6 months ago and have lost 30 lbs. Because of my p90x workouts, jogs, bike rides, and insanity, I excuse myself for gorging on entire boxes of fruit snacks in the drive home from the grocery store. And consuming junk food 2 days each week.

Also someone brought donuts to work today, I ate 9 of them. I am going back for another shortly. I have no remorse