Originally Posted by
rbart4506
If you can, the best way to do is just rotate through. That means you get to the front do a very short pull and slide to the back. It's important to do because it keeps the flow of the group smooth and it teaches proper group riding skills...Such as, DO NOT accelerate when pulling through, just keep a steady pace...Cripes I hate that

That is what I'm working towards, those rides are still hard for me and even a 30 sec pull can blow me up for the rest of the ride.
To the OP again, just keep going, try to make every ride you can, and soon enough taking pulls on the group rides will not be a problem.