Thread: Tips for group riding and training?
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Old 09-15-12 | 02:44 PM
  #21  
Busta Quad
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Joined: Feb 2009
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From: Painville, USA

Bikes: 2007 Tarmac Pro

Originally Posted by pdedes
At speed, 30 seconds of pulling is too long. Get to the front, ten pedal strokes, move over.
Meh. Depends on the individual and what they are trying to accomplish.
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