Thread: What is better a 19 min 5k run or 20mph average for 30 miles on a road bike,not TT bi
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Old 09-19-12, 10:45 AM
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afd88
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Location: North Central Ohio
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19 minute 5k for sure but i don't think you needed any of us to remind you how much better your run is than your bike. Get up to 23-24 mph on the bike and we'll call it even, and you a well rounded triathlete, not a runner who rides a bike.
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