Originally Posted by
cny-bikeman
One thing FB did not note is that part of the process to save a wheel that has had force applied to it (such as being stepped on) that resulted in the bend is physically bending back the rim. It technically can be done by someone with less experience but it is not simple to bend back the right amount so that one ends up with fairly even spoke tension and therefore both a more true wheel and a stable one. With a bend that severe I would recommend a good wheel person do the repair.
That's the fun part. Loosening the spokes, laying it on the ground, and carefully stepping on the rim to bend it back ..... Gotta have calibrated toes
Then it's up to you to define "good enough"