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Old 09-25-12, 05:35 AM
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Wesley36
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Originally Posted by bikingman

I"m wondering how long do people take off after their last race? Friel says, "up to four weeks" for a solid transition. Other cyclists in the area have been pushing me to take some time off the bike at least two weeks. This seems like such a long time to do so.
I could be wrong, but I am pretty sure Friel recommends 6 weeks in "Cyclists Training Bible".
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