View Single Post
Old 09-27-12 | 05:46 AM
  #31  
AdelaaR's Avatar
AdelaaR
Senior Member
 
Joined: Apr 2010
Posts: 3,898
Likes: 4
From: Vlaamse Ardennen, Belgium
Originally Posted by Homebrew01
Our 'A' rides stop for a quick pee break on longer rides, and to wait if someone got gapped on a hill. Other than that, no stopping
On my sunday group rides of about 70 miles or so ... we don't even stop to pee.
If ya gotta pee ... you do a little time trialing in front at 26+mph for a few minutes and then you quickly stop and pee while the group passes you ... then after that you catch up again by doing some more TT'ing alone (or with two if it happens).
A fun way to do intermediate max effort intervals

Last edited by AdelaaR; 09-27-12 at 05:50 AM.
AdelaaR is offline  
Reply