Joined: Jul 2006
Posts: 9,158
Likes: 1,743
From: Lebanon (Liberty Hill), CT
Bikes: Canyon Aeroad, CAAD 12, MASI Gran Criterium S, Colnago World Cup CX, Guru steel & Guru Photon
I've never had a trainer. Always used rollers just because the skill I felt I needed most (and IMO the best place to start) is spinning circles. I do go to the gym about 4xwk and use one of their video bikes which gives me resistance training.