I'm not usually a "type A" competitive type, but when it comes to cycling, I'm very competitive, even against myself. I'm always trying to shave a minute or even a few seconds off my commute time. I usually average about 16 mph on my commute.

We have a shower room where I work and I am usually pretty sweaty by the time I get to work riding at that pace. There was a plumbing leak this week and the shower room is closed. So, I decided rather than drive the money guzzler, I would just shower before I leave, give myself some extra time, and slow way down so I don't get sweaty. I only averaged 11 mph this morning and found it very pleasant and almost relaxing to ride at that speed. I felt like I was coasting most of the time. More time to see the beautiful autumn leaves, watch the sun rise, and enjoy the morning.