In Memory of One Cool Cat
Joined: Feb 2004
Posts: 2,722
Likes: 1
From: Charlottesville, VA
Bikes: Lemond Victoire, Cannondale.Mountain Bike, two 1980s lugged steel Treks, ancient 1980-something Giant mountain bike converted into a slick tired commuter with mustache handlebars, 1960-something Raleigh Sports
1. Core (back and abs) exercises all-year round keep me away from the chiropractor.
2. Upper body work all year round keeps me from turning into a soft bowl of jello since I work at a desk job.
3. Build leg strength in the winter.
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Dead last finish is better than did not finish and infinitely better than did not start.