I'm contemplating getting an indoor cycling bike or a trainer.

what do you all recommend.

I was thinking this bike:
http://www.amazon.ca/Schwinn-M294847...9988938&sr=8-1

and as for a trainer, i'm completely lost. I'm a bit of a geek so i like the ones that connect to computers and you can load programs onto but I don't want to blow my budget.

thoughts?