Thread: Hello! Advise Needed!
View Single Post
Old 10-13-12 | 09:18 PM
  #10  
Homebrew01's Avatar
Homebrew01
Super Moderator
20 Anniversary
 
Joined: Jul 2004
Posts: 21,987
Likes: 1,169
From: Ffld Cnty Connecticut

Bikes: Old Steelies I made, Old Cannondales

Not to be a wise guy, but "enormous physical efforts " and 35-45k a day 5 days a week don't really jibe.
Eat helthier food as suggested, get good rest, mix up the types of rides.

Anything useful in Training & Nutrition ?
http://www.bikeforums.net/forumdispl...-amp-Nutrition
__________________
Bikes: Old steel race bikes, old Cannondale race bikes, less old Cannondale race bike, crappy old mtn bike.

FYI: http://www.bikeforums.net/forum-sugg...ad-please.html
Homebrew01 is offline  
Reply
0