My steel disc jamis has a 22in low and 117in high with its 48 36 28 VO crank and 11-34 cassette with LX rear derailleur and tiagra shifters with 28c tires. I use it for everything including loaded to ultralight touring, hills, centuries, commuting, gravel adventures w fatter tires, etc. the gearing is a bit extreme, cause I got skinny weak legs, but can spin up a wall on the jamis