Thread: HRM And Age
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Old 10-16-12 | 05:36 PM
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Esteban58
West Coast Weenie
 
Joined: Sep 2012
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From: Sunnyvale, CA.

Bikes: 2013 Caletti, Trek 7500 fx

It can help you target your workouts - so sure, some value. On the other hand, just riding may be sufficient.

(tip: a HR of 0 is a bad thing).
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