Originally Posted by
Rick@OCRR
I use an HRM but really, it's mostly for entertainment...
Pretty much for me too. I
always wear a HRM, but in my case, I usually use it to tell me when I'm slacking too much. Since, to me, body weight maintenance is important, and that some zones are better than others in this regard, I use a HRM reading to help me stay within a specific zone. I have my zones printed out and pasted to my top tube with packing tape. But yeah ... it's a "toy".