Bigbubbag,

Go see your cardiologist or the hospital about getting into a cardiac rehabilitation program. The program should help you get back on your bike as soon as possible and will allow you to build back up to where you were before as they monitor your HR, blood pressure and recovery times.

Also, a word of advice, some of the medications the cardiologist may put you on after a heart attack may have side effects like making you lightheaded, giving you cramps in the legs and also giving you angina. Make sure to speak with your doctor about any side effects you experience.

ratdog