I quit in the middle of a heart attack 11 years ago.I started smoking again like you about a year and a half later.6 years ago I quit for good and 2 and a half years ago I started seriously with the bike.This enabled me to lose most of the 35 lbs. I gained when I quit!Imagine biking while smoking 2 packs a day.Considerably less enjoyable I imagine!I personally do not have the funds to smoke given the taxing here in NYC.I see someone smoking I assume he's rich.Just remember the heart attack.Do you really want to experience that again?Smoking is not an option anymore.