Thread: Survey Cadence vs Speed & Age
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Old 10-24-12 | 04:23 PM
  #14  
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locolobo13
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Joined: Oct 2011
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From: Phx, AZ

Bikes: Trek Mtn Bike

Average Speed solo: 15 mph
Average Cadence solo: 80-90
Average Cadence group: Don't ride in any groups
Average Speed group
Chain Ring sizes (eg. 50/36): 48/38/28
Cassette range (eg. 12-28): 14 - 34
Number of sprockets on cassette: 7
Age: 56

Normal cruising gear is the 48 chain ring 18 cassette. Higher cadences as I age has more to do with saving my knees than worries about HR.
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