Originally Posted by
Darth_Firebolt
are you eating right or watching what you eat at all? are you going on longer rides, or just commuting?
also, each pound you lose is harder to lose than the pound before it. the first pounds are the easiest to lose, and you have to work hardest for the last. you will eventually get to a point where the energy you're putting out via commuting isn't enough to cause any more weight loss.
I am watching what I eat, counting calories with "My Fitness Pal" app on my I phone. Trying to make sure I get everything I need from a nutritional standpoint.