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Old 10-25-12 | 07:38 PM
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nkfrench
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Joined: Aug 2008
Posts: 1,846
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From: Fort Worth, TX

Bikes: 2006 Specialized Ruby Pro aka "Rhubarb" / and a backup road bike

Average Speed solo - 17mph
Average Cadence solo - 57
Average Cadence group - n/a
Average Speed group - n/a
Chain Ring - 53/39
Cassette - 12-27
Number of sprockets on cassette - 10 speed
Age - 56
Note:
Female/Athena.
max effort ride.
There are 3 stopsigns, 4 tollbooths, 2 crossings of a stepover gate.
Hard stops at each, must dismount at stepover gate.
About 230 feet climbing.
Speed is calculated only while moving.
Rolling speed usually varies 4mph uphill/35mph downhill.
Have averaged 169 heart rate (MHR ~187).
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