Thread: Spin Class At The Gym: Helps Your Actual Riding?
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Old 10-31-12 | 11:19 PM
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Bob Dopolina
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Originally Posted by pdxtex
i think its safe to say that spinning classes are alot like running on a treadmill. its still going to benefit you but its not the real thing. but, if you find a instructor that has good music and a good routine, then class can be really fun. and alot of hot gym girls take them too. thats a bonus....carry on.
I like the way you think, son.

Please ignore all previous posts on the matter. Spin classes are a must.
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