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Old 11-05-12 | 01:58 PM
  #84  
hhnngg1
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Joined: Oct 2010
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Originally Posted by LowCel
In that case I should count just walking to the bike.
Not even kidding, but for obese folks, in terms of exercise quality walking >>> their actual riding ON the bike in terms of a workout and calories burned. When you're carrying a lot of extra weight, you need a lot of power expenditure to keep it upright and mobile.
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