You've been riding lots. You have some health problems. You ain't 25 no more.

Slow down.

If it makes you feel better, here are my goals at the beginning of 2012 and a current scorecard:

Redbud Ride - last second cancel.
RAIN - fugedaboudit.
Old Kentucky Home Ride - no (out in Colorado visiting grandchildren)
Harvest Homecoming - OK, I did that one and it was pretty fun, but it was only a 40 miler.
LBC Famous Flaming Flat Century - rained out, and even if it wasn't I couldn't do it because my Pittsburg grandchildren were visiting. Gotta have proper priorities.
3000 mile goal - on track until this month. Too busy, too stressed, crappy weather, and some medical issues that have to be cleared up first.
Randonneuring career - one Populaire which I hated and thought was the most dangerous ride I've ever done. Not worth getting killed for some dopey little medal.