Originally Posted by krobinson103

I was fat about 8 months ago. 191cm and I was closing in on 105kg. That really annoyed me. Sold the car and motorcycles, got me some bicycles and cycled 300-400km a week non stop for 8 months. Got myself down to 85kg with very little fat left. I can even see my abs these days - first time in at least 25 years. Have to say I've never felt better in my 40 years of life. Also dropped from a 38 inch waist to 32 and about 2 shirt sizes as well.