I said "ouch!" aloud when I read your post. I hope it heals thoroughly and well.
It's really hard to go from "active" to "inert" - doing nothing is against my religion! I've been more or less inert since late June, waiting for my old skin to heal over from an achilles repair - so I can well sympathize. I'm finally back on my commute, at least one way, so I'm finally back on my way. I hope you are too, and soon.