I learned this morning that A) three hours of sleep, and B) a banana for breakfast do NOT constitute a healthy approach to a training session. Funny, I felt quite good for the first 40 minutes, then POW...done. Shaky legs, tunnel vision, dizzy - the works, and it came on like someone threw a switch.
Time for a nap....
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"Can you add a signature line please? The lack of words makes me think you are being held hostage and being told to be quiet"