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Old 12-01-12 | 05:33 PM
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tdister
Just a geek
 
Joined: May 2007
Posts: 537
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From: NorCal

Bikes: LHT, Pacer

I don't experience below freezing much but a couple rounds of pushups and jumping jacks beforehand makes those first couple miles more enjoyable on colder days. The pushups generate more heat than you'd think and the jumping jacks get the blood moving.

It allows me to leave the sweater off and use just a base layer and windbreaker that I can unzip along the ride.

It also seems like a really good time to get them in.
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