Feeling pretty darn ashamed
My weight loss has hit a snag.....me. I am my own worst enemy. Thanksgiving killed my progress and I have not righted the ship. I am having a hard time dealing with always screwing myself, which only makes it worse because I am an emotional eater. I gained 5lbs in the last 2 weeks, and have only ridden my bike 7 miles in the last 2 weeks. That also makes in worse because my bike is my stress relief. So, I am getting it by both barrels. Just wanted to get this off my chest, I have to admit it to myself that I have to get my crap together.