Originally Posted by
SlimRider
Just stay away from starches and you'll be alright. Just stuff your face with veggies and meats. Don't drink beer!
Limit your alcohol intake to only a glass of wine or two per day.
Limit higher proof liquor to only a couple shots every other day, until January 2, 2013.
After that, take a month of everything in moderation without any alcohol at all until February. Then it's back to normal (whatever you were doing back in October)...
Why is beer so bad? The primary source of calories in all alcoholic beverages is the ethanol itself. Beer will have a few stray carbs, but unless you're still an adherent to the Atkins fad, they aren't anything to worry about.