Thread: How do you warm up for the commute?
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Old 12-04-12 | 07:08 AM
  #40  
zacster
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Joined: Jul 2004
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From: Brooklyn NY

Bikes: Kuota Kredo/Chorus, Trek 7000 commuter, Trek 8000 MTB and a few others

I warm up by riding up the little hill in the park, about a mile into my 10 mile commute. I use the rest of the ride to cool down. I know I'm in trouble if I'm already warm when I get to the hill.
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