View Single Post
Old 12-11-12 | 08:26 AM
  #29  
big john's Avatar
big john
Senior Member
20 Anniversary
Community Builder
Community Influencer
Active Streak: 30 Days
 
Joined: Sep 2005
Posts: 29,277
Likes: 13,339
From: In the foothills of Los Angeles County
I would suggest experimenting with food before the long rides, find out what works for you and what to avoid. Unlike 10wheels, I can scarf a huge lunch and enjoy the rest of a long ride if there isn't a ton of climbing right after eating.
I also have to avoid gels and too many Clif bars or Powerbars or my stomach gets weird. Regular food works best for me.
big john is offline  
Reply