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Old 12-14-12 | 08:43 AM
  #16  
Old Sarge
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Joined: Dec 2012
Posts: 198
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From: Wylie, Texas

Bikes: Specialized Expedition Sport

Originally Posted by locolobo13
While not a phobia I suppose I have an illogical fear of ending up dependent on a box of pills to regulate my days. So I would rather exercise if possible to remove fat than take a pill. Just my 2 cents.
I don't think your fear is really "illogical." I hate taking pills. Being a very busy, but lazy, person I let myself go. My diet, and natural tendency, has led to some cholesterol control medications. Very mild and no noticeable side effects. BP was mildly elevated (pre-hypertension to mild hypertension levels) so a mild generic pill once a day controls that. Now the diabetes thing is looking at me. And I believe, as does the doctor, that all of it would go away if I lost the extra 50+ pounds I'm carrying around and exercised more. No longer working the long hours I used to work, being too busy isn't a good excuse. I have already cut my caloric intake and I'm hoping that I enjoy bike riding as exercise so that in six months to a year I am seeing better numbers and I can close my pill box for a while.
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